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When it comes to preventing hair loss and promoting healthy hair growth, what you consume can have a big effect on the overall condition and appearance of your hair. In recent years, biotin, in particular, has gained a reputation for aiding in natural hair growth and supporting beautiful, strong locks. The question is: does biotin really work for hair loss? If you're interested in preventing hair loss and increasing hair growth, here's what you should know about how biotin may benefit you.

There is no question that swimming is one of the best exercises for people of all ages. It is a full-body workout that is easy on the joints. However, if you are experiencing hair loss, you may be putting off treatment so that you do not have to give up this incredible form of exercise, which is completely understandable. It may come as a surprise that you can have both a high-quality hair restoration system without sacrificing your lifestyle. Here's what you need to know about swimming with a hair restoration system.

A healthy head of hair plays a large part in your day-to-day life, including your self-confidence. Understandably, you want to keep your natural head of hair as healthy as possible. How do you go about minimizing your chances of the onset of hair loss or preventing further hair loss? LH Hair proudly offers the Capilia Head First Program, designed to keep your luscious locks in optimal health.

The health of your hair is affected by many factors, including genetics, the environment, and medical conditions. However, it is nutrition that plays the largest role in how well your hair grows. Like every other system in your body, hair needs certain nutrients in adequate amounts for proper growth. There's no doubt that what you eat matters, but there's one burning question. Can eating fast food cause hair loss? This is your guide to fast food's role in hair loss and the nutrients needed to support healthy hair growth.

Thinning hair and hair loss affect millions of men and women of all ages and demographic groups. Hair loss can begin at any age and is caused by many factors, including diet, aging, hormonal changes, medical conditions, and genetics.

Believe it or not, perms have been around for over a century! First developed and used on women in 1905 by Karl Nessler, the famous Swiss hairdresser, the main components were said to have been water and urine from bovines. Fortunately, perms have undergone many transformations since their early days and no longer contain this less than appealing ingredient.

Alopecia is a term that's used to describe excessive thinning of the hair. With treatment, some types of alopecia can be reversed and the hair regrows. Other forms of alopecia can't be treated.

Your head of hair is part of who you are and how you express yourself. Understandably, you want to keep your natural, full head of hair as long as possible. As you may already know, genetics play a large part in whether you experience hair loss. Unfortunately, this is a factor that is out of your control. However, the good news is that there are factors in your control and can help you keep a full head of hair longer. Let's take a look at 9 bad habits that lead to hair loss.

Most people experience acne at some point in their lives that most commonly begins during puberty and goes away by early adulthood. For others, acne is something that must be managed throughout adulthood. It most commonly occurs on the face, arms, and back. However, there is another form of acne that is less common, scalp acne. Scalp acne can range from a minor annoyance to hair loss. This is your guide on what you should do if you have acne on your scalp.

Hair products are incredibly popular for helping women style their beautiful locks. In particular, dry shampoo is all the rage for women who want their hair to look freshly washed even if it has been 2-3 days since their last shampoo. These products promise to soak up oil, dirt, and other unwanted debris in exchange for a clean look. However, many rumors circle the idea of whether dry shampoos are safe for your hair. This is your guide to dry shampoo and whether they contribute to hair loss.