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Your body goes through many changes as you age. It's typical for hair color and texture to change over time as part of the natural aging process. For many people, that means experiencing thinning hair or hair loss as they age. Fortunately, you can take steps to support the growth of healthy hair as you age.

Hair loss has been an issue for men and women throughout history. Research and study over the years have increased our knowledge and understanding of how hair grows and the causes of hair loss. While today, hair loss treatment solutions are more effective than ever, it's vital to accurately determine the cause of your hair loss to find the best solution for treating and reversing your condition.

What is the difference between normal hair shedding and hair loss? The terms 'hair shedding' and 'hair loss' are often used interchangeably. While the result of either is the same: less hair on your head, hair shedding, and hair loss are very different.

It's no secret that your diet can significantly impact your health. But did you know that what you eat can also affect the growth of your hair?

Maintaining a healthy scalp is vital for growing a strong, healthy, thick, full head of hair. The average scalp has about 100,000 hair follicles. Each one of these follicles is responsible for producing one single strand of hair. Anything that impacts the health of your scalp and hair follicles will, in turn, affect your hair's health.

Cold winter temperatures and dry indoor air can be brutal on your hair. The winter months can make it challenging to maintain healthy hair, but by giving your scalp and hair a little extra TLC this winter, you can keep it healthy and looking great. While everyone's hair is unique, taking a few precautions and taking extra care to treat your hair gently during the winter is essential.

A well-balanced diet is vital to overall health, and research shows that hair growth is closely related to nutrition. Often, one of the first symptoms when the body is lacking in a particular vitamin or mineral is a change in the hair.

Let's face it: we live in a busy world, and sometimes, we need to shave a few minutes from our routine. When your hair needs a quick refresh, but you don't have time to wash it, dry shampoo can be an easy solution. While a few sprays can quickly refresh your hair, like most hair products, there is always the question of safety and whether dry shampoo can damage the scalp and hair or potentially lead to hair loss.

Hair loss can be challenging at any age, but thinning hair and hair loss at a young age can be devastating and are more common than many realize. Data shows that nearly 40 percent of men will have some noticeable hair loss by age 35, and almost 40 percent of women will experience some hair loss by the time they are 40.

If you are experiencing hair loss, worrying about your condition is normal. But when you see white flakes falling off your scalp and experience severe itching, your worry can quickly become a deep concern. Often, people ask if dandruff can lead to hair loss.