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There's no question that smoking cigarettes can have a negative impact on your overall health. Along with making you more likely to develop respiratory problems, oral cancer, and heart disease, smoking can also affect your appearance and lead to premature aging. But what effect can it have on the texture and appearance of your hair? If you're interested in the connection between smoking and hair loss, here's what you should know from the trusted hair restoration specialists at LH Hair.

If you've noticed a sudden change in the thickness or texture of your hair, you're probably wondering what's to blame. Is it simply due to your age, genetics, or could it be something impacting your daily routine, such as stress? Check out these facts about how stress can affect your hair before scheduling a free consultation with an experienced hair restoration specialist at LH Hair.

Coconut oil is widely known for its moisturizing benefits to your skin. It has a light, fresh, sweet smell, making it a very attractive scent and, therefore, a popular ingredient in many beauty and self-care products. What about your hair? If it can moisturize your skin, then wouldn't it benefit your hair? Many believe that coconut oil can reduce frizz, rehydrate, and give your hair a luxurious shine. Unfortunately, this is a myth and couldn't be further from the truth. In fact, coconut oil doesn't provide any real benefits and can actually harm your hair.

Caring for your hair is a part of taking care of your mental, emotional, and physical health. How do you get to the truth with so much conflicting information floating around on the internet? Hair myths run amok. From stress causes gray hairs to trimming your hair makes it grow faster, it is hard to know what to believe. What about exercise? Can your gym workout cause hair loss? In your effort to stay fit and take care of your body, you don't want to do more harm than good. Let's dive in a little deeper as to whether working out is actually good for you and precautions you should take if you are going to work out.

When it comes to managing their hair loss, many men and women don't know where to turn. Should they go to their hairdresser or doctor? Which doctor would be most appropriate, a primary care physician, dermatologist, or someone else? Knowing where to turn for help in restoring the natural growth of your hair can help you achieve the best results possible quickly. That's why more people than ever before are turning to trichology to improve the health and beauty of their hair and scalp. Here's what you should know about how visiting a trichologist could benefit you on your hair loss journey before scheduling your free consultation at LH Hair.

Whether you've been noticing more hair than usual at the bottom of your shower, your hair part seems to be growing more apparent every day, or a bald patch has quickly developed, hair thinning and hair loss can be an alarming experience for women in particular. Hair loss is common in both men and women, but that doesn't mean it has to be something you live with indefinitely. Seeking professional treatment for your thinning hair or hair loss sooner rather than later can make achieving thicker-looking hair not only possible but faster and more effective. Here's why women shouldn't wait so long to do something about their hair loss.

Hair loss, also known as alopecia, can happen to anyone, regardless of their age or gender. It can also affect one's scalp or entire body and be temporary or permanent, depending on its cause. While some people may choose to let their hair loss go untreated, many people are interested in learning the reason for their hair loss and strive to restore the growth of their natural hair.

Believe it or not, hair loss affects people from a variety of different backgrounds and walks of life. It's common for men and women of all ages to experience hair loss for a number of lifestyle and medical reasons. Sometimes, hair loss is permanent, but it can often be temporary. If your experience with hair loss is new, you may be curious as to what's contributing to it. While it could be something obvious, such as the side effect of a certain medication, it could also be something more discreet, such as the foods you're consuming.

Whether you've experienced hair thinning and loss for many years or you've recently noticed less hair on your head than before, regaining a thicker head of hair can be tricky, especially if you plan to do so alone. With so many hair loss treatments and at-home products available on the market, you may not know which to choose or where to begin. Online subscription services may seem like the best option due to their convenience and affordability, but what they offer in simplicity, they lack in customization and effectiveness. Here's what you should know about why a professional hair studio is a better option than an online subscription service to achieve the hair growth results you have in mind.

There's no question that hair thinning and loss in men and women can be caused by a number of factors, including heredity, age, stress, medications, and more. But what about how well you sleep at night? Could not getting enough sleep be contributing to your hair loss or thinning? Here's what you should know about the role that quality sleep can have on your luscious locks and how to treat hair thinning and loss from the experienced team at LH Hair.