Losing weight to become healthier is an amazing accomplishment. You feel better and have more confidence, but the key is to lose weight at a healthy rate. It can be tempting to jump on an intense dieting program. However, extreme dieting can lead to serious health problems and may even result in hair loss. If you notice that your hair is becoming thinner or falling out, your weight-loss diet may be to blame. Here's what you need to know about the risk of extreme dieting and hair loss.
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