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All of us want to have full, healthy hair—but that’s not something that happens by accident. You’ve got to be proactive in keeping your hair looking its best, in nourishing it and treating it properly. The trouble is, many of us do things every day that damage our hair. The first step to stopping these things is to know what they are—so allow us to list five of the most common ones.

Heathy hair doesn’t happen by accident. It happens when you take the time to care for your hair and scalp. In some cases, this might mean joining us at LH Hair, and asking about topical solutions, laser hair restoration, and other procedures. In other cases, though, proper hair care can be done at home. In fact, there are some excellent home remedies that can be used to treat dry, brittle, or thinning hair—providing you with the full, healthy hair you’ve been wanting.

What do you do to ensure that your eyebrows are thick, full, and healthy? Frankly, a lot of people don’t even realize that this is within their control. They simply assume that the eyebrows they are born with are the ones they are stuck with. Actually, though, there are steps you can take to grow truly healthy eyebrows—including the four steps we have listed below.

Healthy hair isn’t something that happens by accident. To keep your scalp clean and your hair long and thick, you have to put some work into it—and that includes eating right.

As we grow older, hair loss is a fairly normal and natural occurrence. That’s true whether you’re a man or a woman. While many men anticipate some hair loss, though, women don’t always expect it, despite the fact that it is fairly common. Indeed, women’s hair loss is especially likely when menopause begins—but what’s the cause of this, and what can women do to protect themselves against thinning hair?

The onset of cold weather can be tough, and not least for your hair. Maybe you’ve noticed that the winter elements can leave your hair feeling brittle and damaged. That’s an unfortunate downside to the colder part of the year, but the good news is that there is something you can do about it. In fact, there are several things you can do to preserve healthy hair throughout the winter season.

Hair loss can be caused by any number of factors. The list begins with hereditary factors, but also encompasses medical illnesses and treatments, sudden weight loss, and even psychiatric conditions. Also included on the list are various conditions of the scalp. Essentially, you need your scalp to be a clean, healthy place for hair to grow—but when your scalp is affected by one of these adverse conditions, it can cause your hair to fall out or to stop growing.

When it comes to women’s hair loss, there are many potential culprits. Some of the leading causes of women’s hair loss boil down to one thing, however—and that’s hormones. Anything that impacts the hormones can ultimately impact hair growth. Sometimes that might mean hair that grows thicker, faster, fuller—but just as often, it means hair that thins, sheds, disappears.

Most of us like the idea of losing weight, and don’t see much of a downside to shedding a few pounds. There actually can be some negative consequences to weight loss, however—including hair loss.

Medications are designed to help repair bodily ailments—but sometimes, they can cause unwanted side effects, in the process. It is not uncommon for these side effects to include the hair. In fact, medications can be responsible for hair loss, extra hair growth, or even changes to the color and texture of hair.