Hair loss can be challenging at any age, but thinning hair and hair loss at a young age can be devastating and are more common than many realize. Data shows that nearly 40 percent of men will have some noticeable hair loss by age 35, and almost 40 percent of women will experience some hair loss by the time they are 40.
In fact, thinning hair and hair loss can affect people as young as their teens and early twenties. While thinning hair and hair loss at a young age can be disturbing, it's critical to remember that the sooner the problem is noticed and the potential cause identified, the easier it is to treat.
Signs of Early Hair Loss in Men and Women
Everyone's hair is unique. Awareness of your hair's health and growth pattern is the first step to preventing hair loss. It's normal to lose some strands of hair every day but pay attention if you find more strands than usual in your hairbrush or on the pillow when you wake.
Visual signs are a great way to tell if you're starting to lose more hair than usual. The first signs of hair loss in men are usually a receding hairline or thinning on the top of the head. Women experiencing hair loss usually first notice thinning hair around their part, which gradually widens. Women may also notice that they can see more of their scalp when their hair is pulled back.
What Causes Hair Loss When You're in Your Twenties?
Hair loss can occur for many reasons. Androgenetic alopecia, a hereditary condition, is the most common cause of thinning hair and hair loss. However, hair loss among young men and women can also be caused or worsened by several factors, including:
- Diet and Nutrition - The health of your hair is a good indicator of your overall health, and eating a well-balanced diet is essential for healthy hair growth. When your body doesn't receive the vitamins and minerals it needs, your hair will suffer.
- Stress - For young men and women leading busy lives, excessive stress can cause hair follicles to enter the resting phase of the growth cycle. You may experience excessive shedding during your normal hair care routine a few months after the stressful event.
- Traumatic Events - Experiencing a traumatic event is another common cause of hair loss among young people. High-stress levels associated with experiencing traumatic events have been linked to decreased blood flow to the scalp, which may lead to issues like thinning hair.
In addition, hormonal changes, some medical conditions, and certain medications can all cause or trigger early hair loss when you are in your 20s.
What Can You Do About Hair Loss in Your 20s?
Noticing any early signs of hair loss can be concerning, but it is especially alarming at a young age. However, while the emotional toll of hair loss can be devastating, stressing about it won't do your hair any good. At LH Hair, we have solutions that can help stop your hair loss and potentially reverse the process.
At LH Hair, we understand the devastating effects that hair loss can have, especially if you're young. Our compassionate staff can help you determine the cause of your hair loss condition and offer proven effective solutions. We offer a full line of advanced trichological treatments formulated from natural ingredients to promote hair growth. Contact us today and schedule your FREE initial consultation to learn what you can do about hair loss in your 20s.
