All of us want to have full, healthy hair—but that’s not something that happens by accident. You’ve got to be proactive in keeping your hair looking its best, in nourishing it and treating it properly. The trouble is, many of us do things every day that damage our hair. The first step to stopping these things is to know what they are—so allow us to list five of the most common ones.
How Are You Damaging Your Hair?
Using Heat Appliances
Many women, in particular, use blow dryers and flat irons as part of their daily routines. These appliances may be helpful, but they’re not necessarily good for your hair. The heat dries it out, which can cause a flaky scalp or split ends. Over time, repeated use of heat appliances can change the molecular structure of your hair, and do significant damage to it.
Wearing Your Hair in Ponytails and Braids
Anything that exerts a strong pull on the hair can break it, and that includes these two popular hairstyles. While an occasional ponytail is no big deal, wearing your hair that way every day can lead to serious damage over time. Also note that putting your hair into a ponytail or braid while it’s still wet can compound that damage considerably.
Brushing Your Hair Too Much
There’s nothing wrong with brushing your hair, but it is possible to go overboard—and when that happens, it can lead to split ends and to breakage. It should also be pointed out that using a cheap, flimsy brush can lead to damage, as well.
Overdoing it With Shampoo
Shampoo can be useful in ridding your scalp of dirt and buildup, but too much shampoo can have the effect of diminishing your hair’s natural moisture. You might try shampooing every other day, or even just two or three days a week, instead of every single day; additionally, a natural shampoo can be gentler than one made with a lot of artificial chemicals. You can even try to be a little bit more tender with your hair, shampooing it less vigorously or for a shorter span of time.
Bleaching your Hair
Actually, any chemical you put into your hair regularly might have the effect of damaging its molecular structure—and that’s true not just for bleach, but also for coloration and dye. Be careful about these hair treatments!
Keep your Hair Healthy
There are many ways you can be proactive in keeping your hair and scalp healthy. Topical solutions and thickening agents can both go a long way. Learn more about these products, and discover the best hair treatments for your needs, by visiting us at LH Hair today.
